Self Care Journal

Start a gentle, no-pressure self-care routine today.

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Don't get intimidated by the blank page.  These calming prompts help you reflect and redirect during tough times.

Yes! Let's do this

5 Calming Journal Prompts

Gentle reflective journal prompts to promote calm in stressful times.

Blank Journaling Pages

Blank Journal Pages to record your thoughts as they come

30 Day Self-Care Challenge

30 days of simple, inspiring ideas to deepen your self nurturing

About the Journal Prompt Creator

 

I'm Christina Wooten, a Certified Psychic Medium, Certified Reiki Master Teacher, & Intuition Teacher.  I work with sensitive souls who want to tap into the power of their sensitivity to create a joy-full life.

I help clients connect with their Higher Self and Spirit Guides to work through blocks, transform limitations, and fall in love with their authentic self.

I offer private sessions and training classes.  

www.SedonaMedium.com

 

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